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Healthy Meatloaf with Dried Squid and Mushroom_600

Healthy Meatloaf with Dried Squid and Mushroom

  • Difficulty Level: 2
  • Serves Serves: 2
  • Preparation

    10mins

  • Cooking

    10mins

Dinner

What You Will Need

Ingredients

  • Minced pork 200g
  • Oat 20g
  • Mushroom 30g (Soaked and diced)
  • Dried squid 20g (Diced)
  • Green onion (Chopped) some

Marinade

  • Lee Kum Kee Salt Reduced Soy Sauce 1 tbsp
  • Lee Kum Kee Premium Mushroom Powder ½ tsp
  • Lee Kum Kee Pure Ground Fragrant Sesame Oil ½ tsp
  • Lee Kum Kee White Peppercorn Powder (A little)
  • Cornstarch 1 tbsp
  • Water 2 tbsp

Seasoning

  • Lee Kum Kee Salt Reduced Soy Sauce 1 tbsp

Made with
Lee Kum Kee products

Soy Sauce

Salt Reduced Soy Sauce

Seasoning Powder, Soup Base

Premium Mushroom Powder (No MSG Added)
Pure Ground Fragrant Sesame Oil 207mL

Basic Cooking Sauce

Pure Ground Fragrant Sesame Oil
White Peppercorn Powder

Spice

White Peppercorn Powder

How to make it

  1. Mix all ingredients and seasonings well, except for the green onion. Then divide the mixture into 4 portions and shape them into patties.
  2. Steam the patties over high heat for 8-10 minutes until fully cooked.
  3. Take out the dish and pour salt reduced soy sauce. Place chopped green onion on top and serve.
  4. Tip:
    Adding some oat to replace fatty pork for smooth texture, it can be a healthier choice. 
     

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