How to make it
Remove both shell and intestine of the shrimps, clean and season for 15 minutes. Boil asparagus in water for 30 seconds, drained and set aside.
Add 1 tablespoon of oil in pan, then put in garlic to stir fry till the aroma arises. Add in shrimp and cook thoroughly. Then add in asparagus and stir fry until everything is cooked.
Add in sauce and mix evenly.
Tips from Dietitian: People with cholesterol please do not worry, by enjoying a good diet daily, a suitable amount of low fat meat or seafood will not affect the well being of blood vessels.